Phobia, fear of something or some situation. The word “phobia” is derived from the Greek word Phobos, meaning fear or horror.
A phobia can be an irrational fear or something you feel can cause you to harm in any way. Actually, phobias are a type of anxiety disorder, which is very common.
This is state of mind and feelings that can treated by simply dealing with your fear with a doctor or therapist and medications. The medicines for phobias are a class of antidepressants called SSRI, selective serotonin reuptake inhibitors like Celexa, Paxil, Prozac, etc. Always take these medicines with prescription. They’re available on the best online pharmacy store as well.
The reason behind phobias?
A phobia can be caused by nothing and anything. The concern is how they make a home into our mind, here are the reasons
- A misfortune or traumas. For example, someone who had a bad accident like drowning and not able to conquer their fear grows to become hydrophobic or thalassophobic.
- Learned responses. From childhood picking up something good or bad both stay for life. The factors can be in the family environment, such as parents who are very worried or anxious, can affect the way you handle anxiety in later life. You may develop the same specific phobia as your parent or sibling.
- Genetics. Some researchers have shown that some people are prone to phobias than others. One reason for it can be hidden in your genes.
- Responses to panic or fear. If you have a strong reaction to a particular situation or object, you can find this embarrassing or shameful, it can trigger your anxiety level, resulting in phobia.
- Indelible stress. Stress can cause anxiety and depression and reduces your ability to think and react accordingly to the situations. This can make you feel more fearful and, with time passing by could lead to you into a phobia.
We certainly know, the types of phobias are vastly wide and impossible to list all of these. As some phobias are very common, which people can’t even recognize they’re suffering from and very rare cases of phobia as well, which seems strange and lame to other people.
Do you know? There exists a phobia of phobia called, phobophobia. Literally meaning, the fear of fears, it’s actually very common than you imagine.
Here listing the top ten phobias in the world.
Table of Contents
10 phobias:
10. Autophobia, fear of being alone
As loneliness and the feeling of being alone is disliked by most of the people. It can be a serious problem for some because they literally can’t survive without someone. They may feel uneasiness and suffocation or a feeling of being lost.
9. Aerophobia – The fear of flying
Aerophobia affects nearly 6.5% of the world’s population. The phobia is usually a combined fear of Agoraphobia (fear of being unable to escape) and Claustrophobia (fear of small and restricted spaces). Even the thought of an upcoming flight can cause intense distress in the sufferer.
8. Cynophobia – The fear of dogs
Cynophobia, the extreme fear of dogs. Though dogs are loved by all this is one of the most common animal phobias around the world. Nearly 36% of people who suffer from cynophobia seek treatment. The fear of dogs should be concerned more than the fear of spiders and the fear of snakes due to the fact that dogs are commonly present in our surroundings.
7. Claustrophobia – The fear of small spaces
Among the world’s population, about 5 to 7% of the people are known to suffer from Claustrophobia – the fear of small or restricted spaces. Claustrophobia is often muddled with Cleithrophobia which is the extreme fear of being trapped. You can also take medicines like anti-anxiety medicine which can ease the suffocation. Buy it on best medicine app in India.
6. Astraphobia – The fear of thunder and lightning
The majority suffering from Astraphobia are children. Even the most savage and wild animals have an extreme fear of thunder and lightning and hiding in the natural defense against it. Astraphobia is also called as Brontophobia. It is a highly treatable phobia with many options for treatment.
5. Mysophobia – The fear of germs
Mysophobia is the extreme fear of germs which is also closely related to obsessive-compulsive disorder (OCD). A large part of the population suffers from both OCD and Mysophobia, as a result, which might lead them to excessive bathing or handwashing. Mysophobia consequently leads to many difficulties since the person may go to avoid all kinds of social connections, which is isolation.
4. Agoraphobia – The fear of open or crowded spaces
It’s the fear of open or crowded spaces. The individual feels intense panic at the mere thought or sight of a space that he or she feels difficult to escape from. Limiting activities and avoiding certain things becomes the way a phobic’s life. Hence, depression is a common symptom.
3. Acrophobia – The fear of heights
Acrophobia is the fear of heights or the fear of falling. In severe cases of Acrophobia, a panic attack might be triggered even by going to small heights like climbing a chair or table.
2. Ophidiophobia – The fear of snakes
The fear of snakes or Ophidiophobia is the second most common zoophobia affecting nearly 1/3rd of the adult human population only. To some point, the fear of poisonous snakes is essential for survival.
1. Arachnophobia – The fear of spiders
Arachnophobia is the excessive fear of spiders or other arachnids like scorpions. One of the most common animal phobias worldwide. The cause of this phobia is evolutionary or underlying in a human’s mind alone meaning that it is a natural response to survive.
Phobias are treated with a combination of therapies and medications. Medications that help to reduce uncomfortable feelings of anxiety, fear, and panic include beta-blockers and benzodiazepines. You can also buy medicines online.
The treatments help you alternate your thoughts and feelings regarding the specific fear of yours so that you can control your reactions and one day totally overcome them.
